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Mommy Makeover

Parsippany, NJ

Introduction to Mommy Makeover in New Jersey

At The Plastic Surgery Institute of New Jersey, we understand the physical toll motherhood can have on the body. While having children is one of the most rewarding experiences in life, it often comes with several physical changes, including sagging breasts and abdomen, significant weight fluctuations, excess skin, loose skin, excess fat, stubborn fat pockets, and more. These changes can also affect the abdominal muscles, leading to separation or weakness.

These side effects can be very difficult, or even impossible, to eliminate with diet and exercise alone. In many cases, only surgery or surgical procedures—such as breast surgery and body contouring procedures—can effectively address issues like loose skin, separated abdominal muscles, and persistent excess fat. That’s why we offer the mommy makeover to individuals looking to rejuvenate their bodies with a comprehensive contouring procedure tailored to each patient’s needs.

Continue reading to learn more about the mommy makeover and determine if you want to schedule a consultation to discuss your candidacy.

We proudly serve patients in Parsippany, New Jersey, as well as the Morris, Essex, Union, and Somerset counties.

Woman in black lingerie kneeling on bed holding coffee cup in bright modern bedroom - mommy makeover in Parsippany, NJ.

What is a Mommy Makeover?

A mommy makeover is a comprehensive cosmetic solution that rejuvenates and restores the body after experiencing the physical changes of pregnancy and childbirth. Mommy makeover procedures are highly customizable, offering a range of surgical and body procedures that can be tailored to address multiple concerns throughout the body or in only a few targeted areas affected by pregnancy or childbirth. These procedures may include treatments for the breasts, arms, thighs, and abdomen.

By combining procedures into a single surgical session, a mommy makeover can efficiently address multiple concerns at once, reducing overall recovery time and optimizing results. This approach involves a personalized surgical treatment plan, ensuring that each set of surgical procedures and body procedures is selected and timed to ensure the patient’s safety and optimal outcome. A mommy makeover typically includes a combination of procedures such as a tummy tuck, breast augmentation or lift, and liposuction to address post-pregnancy body changes, with a surgical treatment plan developed to ensure the best results.

What Sets Dr. Shafqat Apart as the Premier Mommy Makeover Practice in Parsippany, New Jersey?

  • Dr. Shafqat has nearly 10 years of experience under his belt, spanning both academic medicine and private practice.
  • He has extensive expertise in both aesthetic and reconstructive surgery, offering a comprehensive range of procedures.
  • Board-certified by the American Board of Plastic Surgery (ABPS) and a member of the American Society of Plastic Surgery (ASPS)
  • Committed to patient safety by adhering to FDA-approved therapies, rigorous protocols, and operating exclusively in accredited facilities
  • Experts recommend selecting a board-certified plastic surgeon who operates in an accredited facility to minimize risks.
  • Delivers high-quality, long-lasting results tailored to the individual needs of each patient
  • Has advanced surgical skills developed through clinical mentorship and treating a wide range of patients across New Jersey

Surgery Time

Surgery typically lasts 5 to 6 hours, depending on the number of procedures performed.

Price

The cost of a mommy makeover in New Jersey typically varies depending on the specific procedures chosen.

Recovery

Most patients require at least 3-4 weeks off work. You can generally return to work within three to four weeks and resume fitness activities in three to six weeks, depending on the procedures performed.

Results

Most initial results are immediately apparent, but the final results won’t show up until 3-6 months after the surgery

Who Are the Best Candidates for a Mommy Makeover?

A mommy makeover is highly customizable, opening the door to several post-pregnancy candidates across Parsippany, New Jersey, and Morris, Essex, Union, and Somerset counties. These candidates share the following attributes:

  • Have completed childbearing, do not plan on having more children, and should not plan to become pregnant in the future
  • Have maintained a stable weight and have not experienced significant weight fluctuations or significant weight loss recently, as these can affect surgical results
  • Struggle with the existence of sagging skin and stubborn fat that did not go away with diet and exercise, especially after significant weight loss.
  • Are in good general health, free of nicotine and cannabinoids for at least six weeks before and after surgery
  • Hold realistic expectations
  • Want a comprehensive transformation
  • Are concerned about breast or abdominal changes
  • Do not smoke
  • It is recommended to wait at least 6-12 months after giving birth and after completing breastfeeding to ensure the body has stabilized before undergoing a mommy makeover.

What Are the Benefits of a Mommy Makeover?

A mommy makeover can provide truly life-changing results for patients across New Jersey, including:

  • Restoration of your pre-pregnancy body or pre-pregnancy figure
  • Patients achieve their desired results through a customized approach tailored to their unique needs
  • Removal of uncomfortable, excess, and sagging skin
  • Customizable treatment
  • Enhanced contours
  • Efficient recovery
  • Reduced stretch marks
  • Better posture
  • Great use of time and costs
  • More youthful glow
  • A single recovery period
  • Boost in confidence
  • Toned appearance
  • Mommy makeover results are long-lasting, but future pregnancies or significant weight fluctuations can affect your outcome.
  • Maintaining healthy lifestyle habits is important for preserving your results.
Dr Shuja in suit holding tablet standing in modern office hallway

How to Begin Your Mommy Makeover Journey

Your mommy makeover journey at The Plastic Surgery Institute of New Jersey begins with a private mommy makeover consultation with Dr. Shafqat, which you can schedule on our website or by calling our office. Here’s what you can expect during your consultation:

  1. A discussion about your aesthetic goals, preferences, and physical experience post-pregnancy
  2. An overview of the procedures available that would meet your specific needs and goals
  3. A review of your medical history
  4. A discussion of the benefits and risks
  5. Development of a surgical treatment plan—a detailed, personalized strategy tailored to your goals and needs
  6. Pre-operative instructions to prepare you for your surgery

5 Steps to Prepare for My Mommy Makeover with Dr. Shafqat

Dr. Shafqat will give you detailed instructions on how to prepare for your procedure during your consultation. Here are some instructions you can expect:

  • Follow any additional pre-operative instructions specific to your situation
  • Complete the pre-operative tests and medical clearances specific to your needs
  • Stop smoking immediately and avoid taking blood thinners
  • Arrange for someone to take you home after the procedure
  • Schedule time off work during the surgery and recovery period

What to Expect on the Day of Mommy Makeover Surgery

  • Complete the pre-operative tests and medical clearances specific to your needs
  • Stop smoking immediately and avoid taking blood thinners
  • Arrange for someone to take you home after the procedure
  • Schedule time off work during the surgery and recovery period
  • Follow any additional pre-operative instructions specific to your situation

Your mommy makeover surgery will be performed at the hospital or ambulatory surgical center in New Jersey. A mommy makeover can look very different for each patient, as several factors make the procedure unique. In general, mommy makeover surgery covers several areas of the body and uses general anesthesia, so you won’t be awake or be able to feel pain during the procedure.

Dr. Shafqat will conduct each element of the procedure with expert precision in a strategic sequence, prioritizing your safety, maximizing efficiency, and minimizing your exposure to anesthesia. He will place strategic incisions to minimize scarring and allow your body to heal as quickly and smoothly as possible.

Surgery typically lasts between 5 and 6 hours, depending on the number of procedures included. Recovery time will also depend on the number and types of procedures performed, but most patients require at least 3-4 weeks off from work. General surgical risks include infection, bleeding, hematoma, and adverse reactions to anesthesia.

The surgery usually takes several hours to complete, and you will need to be taken home by the arranged contact. Sometimes you may spend 1 night in the hospital.

Doctor Shuja in scrubs consulting with patient in medical office setting

Commonly Combined Mommy Makeover Procedures

Combining procedures in a mommy makeover allows patients to address multiple concerns in a single surgical session by including various body procedures—such as those outlined above. You will be able to discuss these options in further detail during your consultation, where you will share your goals and expectations.

Breast Augmentation

Breast augmentation is a breast enhancement procedure designed to restore volume and improve breast volume lost after pregnancy, weight changes, or aging. Patients may choose either a breast augmentation with implants or other options to achieve their desired size and shape, with several techniques available, including implant type, size, shape, and placement location.

Breast Lift

A breast lift is a breast procedure typically chosen by individuals who have sagging breasts but don’t want to increase breast size. This procedure enhances breast shape and projection, creating a more youthful and balanced appearance.

Breast Reduction

Pregnancy can cause enlarged breasts, leading to physical back, shoulder, and neck pain. As a breast procedure, breast reduction not only alleviates discomfort but also improves breast shape, contributing to a more balanced and attractive appearance as part of your mommy makeover.

Liposuction

Liposuction is a body-contouring procedure that targets and removes excess fat deposits resistant to diet and exercise. Commonly included in mommy makeover plans, liposuction can be performed on several areas of the body, such as the buttocks, thighs, back, breasts, hips, and neck, to help achieve a flatter, more sculpted appearance.

Tummy Tuck

This procedure removes excess skin and fat from the abdomen and tightens the abdominal muscles, specifically addressing stretched abdominal muscles and separated abdominal muscles (diastasis recti) that often result from pregnancy. Through muscle repair, the tummy tuck restores the abdominal wall, creating a firmer, flatter appearance and improving core strength.

Your Guide to Post-Mommy Makeover Care

Mommy Makeover Recovery

Because multiple areas are addressed, recovery time after a mommy makeover varies depending on the procedures performed. Most breast or liposuction procedures require less than a week off work, while tummy tuck procedures typically require at least 3 to 4 weeks, if not longer. At The Plastic Surgery Institute of New Jersey, we are here to ensure that the process is as smooth and manageable as possible. After a mommy makeover, patients are advised to avoid lifting more than 10 pounds and strenuous cardio workouts for at least a month to ensure proper healing. Recovery complications can include permanent scars and changes in sensation, such as temporary or permanent numbness in the breasts or abdomen. You may reach out any time if you have any questions or concerns, especially if you are experiencing unusual side effects.

You can expect some swelling, bruising, tightness, and mild pain around the treated areas for around one week. Pain medication prescribed by Dr. Shafqat will help you tolerate the discomfort. Dr. Shafqat will provide specific instructions on how to recover in your treatment plan. Some of these instructions may include:

  • Drinking plenty of water and taking plenty of rest
  • Going on light walks to avoid blood clots
  • Gradually increasing intensity of exercise over several weeks
  • Attending all follow-up appointments to have dressings and compression garments removed

5 Tips for Recovery From a Mommy Makeover 

Dr. Shafqat will provide detailed instructions on how to recover in your surgical plan.

  • Attend all follow-up appointments
  • Drink water, maintain a healthy diet, and adopt healthy lifestyle habits—these are essential for optimal recovery and to help preserve your mommy makeover results long-term.
  • Keep your surgical garments on at all times unless bathing
  • Do not lift heavy objects for several weeks or until directed
  • Sleep in the specified position to avoid interfering with the healing process

How Much Does a Mommy Makeover Cost in Parsippany, New Jersey?

The cost of a Mommy Makeover in Parsippany, New Jersey, depends on the specific procedures chosen and several important factors discussed in detail during your consultation. Some of these factors include which procedures you get, the extent of each procedure, how much anesthesia is required, and how many follow-up appointments are necessary. Combining procedures in a single mommy makeover session can often be more cost-effective than undergoing each procedure separately, as it reduces overall recovery time and associated costs. Patients traveling from Morris, Essex, Union, and Somerset counties will receive a detailed breakdown of the costs and various financing options.

Why Choose Dr. Shafqat?

The Plastic Surgery Institute of New Jersey is welcoming patients from Morris, Essex, Union, and Somerset counties to achieve the rejuvenating, transformative results they’ve been seeking after pregnancy. Our Board-certified founder, Dr. Shafqat, is highly experienced in reconstructive surgery and advanced body contouring procedures, performing both aesthetic and reconstructive plastic surgery in academic medicine and private practice for nearly a decade. We are committed to patient safety, adhering to FDA-approved therapies and rigorous protocols to ensure the highest standards of care. Dr. Shafqat focuses on the patient’s safety, goals, and results, so they can receive the personalized treatment they envision without fear of judgment.

Clear communication and trust are at the core of everything we do. We make sure our patients fully understand what they are signing up for, so they can feel confident going into and coming out of the procedure.

Mommy Makeover FAQ’S

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Schedule Your Consultation

If you are ready to meet Dr. Shafqat and see if you can get a mommy makeover at The Plastic Surgery Institute of New Jersey, please schedule a mommy makeover consultation to get started.

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